Category Name
Travel Plan
An actionable guide to maintaining your D2C routine on the road—covering time-zone scheduling for meetings, packing essential recovery tools, adapting mindfulness and journaling practices, and setting up travel-friendly check-ins so you stay connected and supported wherever you go.
The D2C Culture of Empowerment
An empowering overview of D2C’s strengths-based community that honors personal agency, fosters peer encouragement, equips you with practical skills, and celebrates every milestone—so you can transform challenges into growth through compassionate connection.
Slips vs. Relapses in the Recovery Process
A compassionate clarification of the difference between a slip—a brief, one-off return to old behaviors—and a relapse—a sustained return to addictive patterns—showing you how to identify triggers, take immediate recovery steps, and leverage D2C’s mindfulness, journaling, and peer support tools to stay on track.
"Take a Break!"
A gentle reminder that rest and self-care are vital parts of recovery. This video encourages you to step back for a day—reflect on progress, enjoy simple pleasures, and recharge your mind and body—so you can return to the work with renewed energy and clarity.
The Daily Couples Check-in
A short, structured routine for partners to share feelings, set intentions, and reinforce support each day. We’ll walk you through five easy questions you can ask each other—designed to rebuild trust, prevent misunderstandings, and keep connection strong even when life gets busy.
What is "Mindfulness" & "Journaling"?
Introduces two cornerstone recovery tools: mindfulness to anchor you in the present moment, and journaling to externalize thoughts and track emotional progress. You’ll see practical examples of simple breathing exercises and journaling prompts tailored to addiction and trauma recovery.
What is Healthy Connection?
Defines the essential elements of a healing relationship—open communication, appropriate boundaries, and mutual accountability. This video contrasts patterns of isolation with practices of genuine connection, showing you how small, consistent shifts can restore safety and intimacy in your partnership.
Betrayal Trauma
A compassionate exploration of the unique pain experienced by partners after discovery. You’ll learn what betrayal trauma looks like (emotional, cognitive, physiological) and why it demands its own healing path—validating your feelings and providing hope that trust can be rebuilt over time.
Basics of Addiction
An empathetic primer on what addiction is, how it develops, and why it persists. Using clear, non-judgmental language, this video explains the brain’s reward pathways, common triggers, and the difference between use, misuse, and dependency—laying the foundation for all recovery work to come.
How to Set Up Individual Zoom Accounts for D2C Sessions
Step-by-step instructions for creating and configuring a new Zoom account dedicated to your D2C participation. We’ll guide you through privacy settings, profile pictures (or none), waiting-room options, and device compatibility checks—ensuring every session stays confidential and interruption-free.
Typical Week in D2C
Walk step-by-step through a full seven-day cycle of meetings, self-reflection exercises, and peer check-ins. This overview helps you plan around our three weekly therapist-led groups, daily journaling prompts, and optional community activities—so you can integrate healing into your everyday life.
Facilitated Support Groups Walkthrough
Join us inside a mock group session to see exactly how our therapist-led meetings flow. Learn how to use Zoom features (chat, breakout rooms, anonymous Q&A) and understand the roles of facilitators and peer supporters, so you know what to expect when it’s time to connect live.
Program and Subscriber Site Walkthrough
A guided tour of the D2C platform, showing you how to access videos, complete worksheets, and track your progress. We’ll highlight key features—like private journals, resource libraries, and the community forum—to ensure you feel confident navigating every tool we offer.
Welcome to Dare to Connect
An inviting introduction that orients new members to our safe, anonymous online community. You’ll meet our founders, learn how D2C embraces healing through connection (not isolation), and discover the core values that will guide your recovery journey.
Having Trouble with the D2C App on Wix Spaces?
A supportive troubleshooting walkthrough that shows you how to resolve common login, navigation, notification, and video playback issues, clear your cache, manage display settings, and access our support resources—so you can stay fully connected to your recovery tools without tech distractions.
What is a D2C Display Name?
Discover why we require unique display names for privacy and how to choose one that feels safe and meaningful. This video covers the simple steps to set or update your pseudonym without revealing any personal details—so you can participate fully, confidently, and anonymously.
