Stephen MooreDec 22, 20201 minLearning from Mark & Steve's "Recovery Ghosts of Christmas Past"This episode is a kind of "Christmas gift" from Mark and Steve to their listeners. They talk raw and open about how too many Christmas...
Stephen MooreDec 15, 20201 minRecovery, Healing & the Holidays—Part Three: Finding Serenity in the Midst of Family "Stuff"During the holidays, "families" can be both an opportunity AND a challenge! Family interactions can support us on our paths of recovery...
Stephen MooreDec 8, 20201 minRecovery, Healing & the Holidays—Par Two: "Self Care? Forget that! It's the Holidays, Bro!"It's SO easy to "go off the self-care rails" during the Holidays! If we're not careful, we can tend to use as an excuse for laziness,...
Stephen MooreDec 1, 20201 minRecovery, Healing & the Holidays—Part One: Preparing for and Managing TriggersThe holidays are a time for MAJOR EMOTIONAL TRIGGERS—good and bad. In fact the Holidays are intended and designed to elicit intense...