Are Your “Resentments” Holding You Back?

Resentment is a POWERFUL emotion! And while it most certainly can be very legitimate based on actual events, history, betrayal, etc., it also acts as a HUGE BARRIER that can block us from moving forward in our recovery, healing and relationships. In this episode, Mark and Steve get real and dig deep on this issue— - What exactly is resentment? - How can you navigate through your brain's own defense mechanisms to recognize, identify and face your resentments? - Are you willing to begin shifting out of toxic resentment? What might be creating resistance and blocking you from moving forward? - HOW exactly do you begin "shifting" through resentment and into healthy emotions and a path forward?

Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit— Find out more about Steve Moore at: Ascension Counseling

Learn more about Mark Kastleman at: Reclaim Counseling Services Here's an article about how to HEAL from Betrayal Trauma—

Here's an article on the Brain Science behind porn and sex addiction—

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