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Should We Consider a “Sex Fast”? And IF so, HOW do we NOT become “Disconnected” in the Process?



In Episode 224, Mark & Steve discuss a topic that many couples face—the addict in recovery is trying to stay sober from his use of porn and other sex addiction outlets. At the same time, his partner is seeking her own path of betrayal trauma healing. in the midst of their individual efforts is the issue of their "sexual relationship." How can a couple balance his recovery/sobriety and her healing, while also navigating the role that sexual intimacy has and will have in their relationship? How do they start talking about this in a healthy, open, vulnerable and authentic way? How does he do so without coming across as pushy or pressuring? Here are some key points that Mark & Steve address:


-  Let’s get REAL—unless we’ve really done some deep work and practice, we ALL have dysfunctions in the way we don’t talk, or even do talk, about “sex” with our partners! 


-  WHY is that? Where does it come from? And what are the consequences?


-  What happens when we take what is often ALREADY not a healthy, open, holistic physical intimacy in our relationship and THEN add sexual betrayal and infidelity???


-  What are the complexities and the “balancing act” of a porn/sex addict getting and staying sober while ALSO leaning in and leading out in helping the betrayed partner to heal AND  navigating healthy sexuality in the relationship?


- Is sex a “need," or a "want," particularly in the long-term? What is authentic for you (individually and as a couple)? 


-  What are the initial steps in seeking to create truly healthy sexual intimacy in a relationship?


-  You MUST decide whether or not you are both willing to get “emotionally naked” and begin to actually dare to be vulnerable, authentic  and real about this part of your relationship—YOU MUST OPEN UP A REGULAR DIALOGUE! This can be awkward, triggering and clumsy. What are a few basic beginning steps?


-  What “role” has sex played for each of you and your relationship in the past? What have you been “asking of sex”? How has this been healthy and unhealthy? What needs to change?


-  Can you become healthy by continuing on the current sexual track, or do you need to take a break; engage in a reset or a “sexual fast”? If so, what are the basic steps for this to NOT be a “disconnection disaster"?


-  True healthy, connecting, ascending sexual intimacy is ALL about the consistent dialogue, sharing, and intimate connections OUTSIDE the bedroom! 



Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com


Find out more about Steve Moore at:  Ascension Counseling


Learn more about Mark Kastleman at:  Reclaim Counseling Services

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